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Showing posts with the label insomnia

In the Still of the Night...

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Insomniacs and light sleepers would know what it is like to lie there waiting for sleep to take over or wake up after an hour of dozing off, feeling both groggy and awake at once, desperate to salvage the remaining hours available for shut eye! I have been battling this off and on for years while trying a number of remedies suggested by many, sailing in the same boat as me. My final resort, usually, is to accept the fact that sleep is not written for me on that night and I just commit myself to keeping my eyes shut and chanting “Om Namah Shivaiy”. I do eventually get sleep on such days about half an hour or an hour before the alarm goes off! I love the stillness and the almost sinister quiet of the afternoons but at night I am restless. I cannot appreciate the night because the thought of getting on with the chores of next day without being able to rest creates panic in my system. Last night was one such night. We had gone over to my parents’ place for lunch a...

Past Life Regression

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Credts: 101india.com In the early 2000s, a channel had launched a serial of limited episodes in which volunteers w ith nagging problems were hypnotized and taken to their previous births. They would rattle out all that they could see and end up narrating some traumatic experience or the other, that happened then and which was still wreaking havoc in their present day lives. The hypnotist would say encouraging words to their patient, healing those wounds in the process and then, slowly get them back to the present. The show was replete with drama and it had me hooked. However, it stopped abruptly but continued to stay in my mind albeit dormant. I love mysticism, astrology and predictions- and have been intrigued by the unknown from my early years. (At this point I must add that I am not the Baba kind, just in case you label me as such!) Lack of Google while growing up has possibly kept me sane so far. I say so because I am forever checking something on these lines; there is plenty...